- 4 boneless, skinless chicken breasts (ounce)
- 1/4 cup dijon mustard
- 1 tablespoon chives (chopped, you could also use dried)
- 4 slices boiled ham
- 4 slices swiss cheese
- 2 egg whites
- 2 cups panko breadcrumbs
- cooking spray
PER SERVING *
|Calories340Calories from Fat130|
|% DAILY VALUE*|
|Calories from Fat130|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Jessica 17 Oct
This was really good. I had to pound it out really well since my dad doesn't have many teeth left. I also made a mixture of melted butter, mustard, and honey and coated the chicken in it before rolling it up and coating it in bread crumbs. I've done that before with breaded chicken thighs and it gives just that little extra kick of flavor without being overwhelming. I also add a little grated parmesan and parsley to the bread crumbs. It paired really well with my oven roasted rosemary potatoes.
Christian Curtright 12 Jul
Loved it! Can't wait to make again
Kaitlyn Olsem 23 May
so good! husband loved it, didnt use dijon though.
Rebecca Holbrook 10 May
It turned out great. My family loved it
KEVIN 1 May
I cut the breasts in half. Makes plenty per serving even in half. Great taste and easy Recommended
Andrew S. 21 Apr
Make sure to flatten the chicken breasts to make rolling up easier
Hollon-Malais 28 Mar
Fantastic! A new family favorite
Kathlene D. 4 Mar
I think we all agree, that this is really a simple dish to make, and it turns out quite fancy! Kids liked it as is, but I would say the chicken was a little on the bland side - definitely add some spices on the grown up pieces next time. Be generous with the ham and cheese!
Michael 28 Jan
Very tasty! Good instructions. Easy to follow. A great low carb option.
Jeff 22 Jan
It was very good and easy to make. I love simple and good!
Susan 18 Jan
Made this recipe tonight, absolutely delicious and so easy - I actually had all the ingredients on hand, so no extra trip to the store. A keeper!
Jonna Martin 9 Oct 2017
Very good! Definitely use toothpicks. I forgot mine and regretted it. Tastes wonderful!
Christina Murphy 21 Nov 2016
very good recipe. i made a ciuple changes, used mayo & parsley instead of dijon & chives and regular breadcrumbs. moist, simple & yumm...will be on the rotation for dinner!
Thomas 29 Jul 2016
I tried this recipe and made a Caesar salad to go with it and it turned out great! I will definitely make this again. Thanks for the recipe!