11
370
40

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • red chili pepper flakes (Crushed, to taste)
  • 4 ounces cream cheese
  • 4 ounces sun dried tomatoes
  • 1 tablespoon oil
  • 5 ounces fresh spinach
  • 1/4 cup shredded mozzarella
Read Directions

NutritionView more

370Calories
Sodium36%DV860mg
Fat29%DV19g
Protein65%DV33g
Carbs8%DV23g
Fiber24%DV6g

PER SERVING *

Calories370Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat7g35%
Trans Fat
Cholesterol110mg37%
Sodium860mg36%
Potassium1780mg51%
Protein33g65%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber6g24%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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