Ingredients

  • 3 pounds chicken (cut into serving parts)
  • 1/2 cup pineapple juice
  • 1/4 cup soy sauce
  • salt
  • pepper
  • 1/4 cup oil
  • 2 potatoes (medium, peeled and quartered)
  • 1 carrot (large, peeled and cut diagonally in a bias into ½-inch thick)
  • 1 green bell pepper (small, cored, seeded and cut into 2-inch cubes)
  • 1 red bell pepper (small, cored, seeded and cut into 2-inch cubes)
  • 1 onion (small, peeled and chopped)
  • 3 cloves garlic (peeled and minced)
  • 3 Thai chili peppers (ends trimmed and minced)
  • 2 cups tomato sauce
  • 1 1/2 cups water
  • 1/2 cup sauce (liver)
  • 1/4 cup green olives
  • 1/2 cup Velveeta® cheese (or any quickmelt variety, shredded)
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NutritionView more

700Calories
Sodium86%DV2070mg
Fat45%DV29g
Protein125%DV64g
Carbs15%DV46g
Fiber32%DV8g

PER SERVING *

Calories700Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat8g40%
Trans Fat
Cholesterol195mg65%
Sodium2070mg86%
Potassium1740mg50%
Protein64g125%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber8g32%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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