Ingredients

  • 1 pound ground chicken
  • 1/3 cup walnuts (roughly chopped)
  • 2 tablespoons balsamic vinegar
  • 2 1/2 cups butternut squash (cubed into 1/2" cubes)
  • 3 tablespoons olive oil (divided)
  • 4 ounces goat cheese
  • 3 cups whole wheat pasta
  • 1 teaspoon garlic (minced)
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon sea salt
  • 1/4 teaspoon nutmeg
  • 5 fresh basil leaves (large, chiffonade, fingers crossed I spelt that right!)
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NutritionView more

500Calories
Sodium10%DV250mg
Fat55%DV36g
Protein61%DV31g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories500Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat11g55%
Trans Fat
Cholesterol125mg42%
Sodium250mg10%
Potassium970mg28%
Protein31g61%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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