Chicken Burgers with Cranberry Sauce Recipe | Yummly
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Chicken Burgers with Cranberry Sauce

MADELEINE COCINA
13Ingredients
30Minutes
320Calories
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Description

If you still want a burger, but you don’t want all the added fat and calories, then give this Chicken Burgers with Cranberry Sauce a try. It takes 30 minutes to prepare this dish that has 270 calories per serving. It is sweet, savory, and hearty. Ingredients include boneless skinless chicken breasts, onions, cornflakes, tarragon, cranberry sauce, egg whites, salt, ground black pepper, your favorite buns, lettuce, tomatoes, and goat cheese.

Ingredients

US|METRIC
4 SERVINGS
  • 2 skinless boneless chicken breasts (medium)
  • 1/2 cup onion (minced)
  • 6 tablespoons cornflakes (crushed)
  • 1 teaspoon tarragon (ground)
  • 4 tablespoons cranberry sauce
  • 1 egg white
  • salt and ground black pepper
  • cooking spray
  • 4 buns
  • lettuce
  • tomato (sliced)
  • 4 tablespoons cranberry sauce
  • goat cheese (sliced)
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    Directions

    1. Grind the chicken in the processor. Add to a large bowl along with the cornflakes, onion, tarragon, 4 tablespoons cranberry sauce, and the egg white. Add salt and pepper. Mix well.
    2. Form into burgers and fry in a hot skillet spritzed with cooking spray until well cooked on both sides.
    3. Slice the buns in half, fill with lettuce, slices of tomato, slices of cheese, and the hamburgers. Top with the additional cranberry sauce and serve.
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol75mg25%
    Sodium320mg13%
    Potassium570mg16%
    Protein28g55%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber2g8%
    Sugars17g34%
    Vitamin A40%
    Vitamin C15%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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