11
360
40

Ingredients

  • 2 tablespoons vegetable oil (such as safflower)
  • 1 onions (small, finely chopped)
  • 1/2 orange bell pepper (or yellow, chopped)
  • 1 celery ribs (finely chopped)
  • coarse salt
  • ground pepper
  • 1 pound chicken (ground dark-meat)
  • 4 hamburger buns
  • mayonnaise
  • tomatoes
  • lettuce
Read Directions

NutritionView more

360Calories
Sodium22%DV530mg
Fat22%DV14g
Protein55%DV28g
Carbs10%DV29g
Fiber12%DV3g

PER SERVING *

Calories360Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol75mg25%
Sodium530mg22%
Potassium530mg15%
Protein28g55%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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