Ingredients

  • 1 pound boneless skinless chicken breast (cut into ¾" pieces)
  • 1/4 cup flour (all-purpose)
  • 1 cup chicken broth (/stock)
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1/2 tablespoon fresh ginger (peeled and grated, *see note)
  • 2 garlic cloves (medium, grated)
  • 2 teaspoons sesame oil (optional but recommended)
  • 2 tablespoons cooking oil (I used extra light olive oil, divided)
  • 1 1/4 pounds broccoli (about 6 cups broccoli florets)
  • 1 onion (small, sliced)
  • 3/4 pound white button mushrooms (sliced)
Read Directions

NutritionView more

270Calories
Sodium30%DV730mg
Fat14%DV9g
Protein45%DV23g
Carbs9%DV27g
Fiber16%DV4g

PER SERVING *

Calories270Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol50mg17%
Sodium730mg30%
Potassium860mg25%
Protein23g45%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber4g16%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(4)

Yummly User
Dianne 19 days ago
So good! Used tofu instead of chicken!
Alyssa 20 Aug
So much better than takeout!! This will be a regular in our house.
This dish turned out great! Hubby loved it will make again.
Hussey 10 Jul
it was delicious and very easy to make