Ingredients

  • 2 cups unsweetened almond milk (see Shopping Tip)
  • 1/2 cup reduced sodium chicken broth
  • 3/4 cup green chiles (chopped seeded fresh New Mexican)
  • 3 scallions (sliced, white and green parts separated)
  • 3 tablespoons slivered almonds (toasted, see Tip)
  • 1 clove garlic (thinly sliced)
  • 3/4 teaspoon salt (divided)
  • 6 chicken breast cutlets (or fillets, about 4 ounces each; see Tip)
  • 1 tablespoon canola oil
  • 2 tablespoons whipping cream (optional)
  • 1 tablespoon sesame seeds (toasted, see Tip)
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NutritionView more

200Calories
Sodium20%DV480mg
Fat14%DV9g
Protein53%DV27g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories200Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol80mg27%
Sodium480mg20%
Potassium570mg16%
Protein27g53%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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