Chicken Béchamel French Bread Pizza

THE FED UP FOODIE (1)
Juliet: "It's really beneficial for young chefs like me" Read More
15Ingredients
30Minutes
570Calories

Ingredients

US|METRIC
  • 4 tablespoons unsalted butter
  • 4 tablespoons all purpose flour
  • 6 large garlic cloves (*minced or crushed)
  • 1 teaspoon salt
  • 1 cup milk (or half & half)
  • 1/4 cup grated Parmesan
  • 1 french bread (large)
  • 1 chicken breast (baked, *about 2 cups sliced)
  • 1 cup broccoli florets (small)
  • 4 ounces sun-dried tomatoes in oil (*drained)
  • 1 can artichoke heart (in quarters *drained)
  • 3 ounces sliced black olives (*drained)
  • 1 tablespoon olive oil (*optional for sautéing mushrooms)
  • 8 ounces sliced mushrooms
  • 1 cup grated mozzarella cheese
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    NutritionView More

    570Calories
    Sodium57% DV1380mg
    Fat51% DV33g
    Protein63% DV32g
    Carbs13% DV39g
    Fiber40% DV10g
    Calories570Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol100mg33%
    Sodium1380mg57%
    Potassium1290mg37%
    Protein32g63%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber10g40%
    Sugars7g14%
    Vitamin A25%
    Vitamin C100%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Juliet a year ago
    It's really beneficial for young chefs like me