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Chicken Bangers with Onion Gravy
KITCHENAID24Ingredients
90Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
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Directions
- Slice chicken and bacon into 1-inch strips. Freeze for 15 to 30 minutes (this will make the meat easier to grind). Cut bread into 1-inch strips or cubes. If bread is still moist, dry it out in a 250° F oven for 10 to 15 minutes. You don’t want to brown the bread, just thoroughly dry it out.
- Whisk together salt, pepper, sage, onion powder, ground ginger, thyme, white pepper, and nutmeg in a small bowl. Sprinkle evenly over the meat.
- Attach the fine blade from the KitchenAid® Food Grinder Attachment to the power hub of the KitchenAid® Stand Mixer. Place a bowl underneath to catch the ground meat and turn the Stand Mixer to speed 4. Feed strips of meat down the feed tube, using the food pusher as needed. Alternate strips of meat with a piece of bread to grind it evenly throughout.
NutritionView More
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390Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories390Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol110mg37% |
Sodium850mg35% |
Potassium710mg20% |
Protein35g69% |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber1g4% |
Sugars2g4% |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.