Ingredients

  • 1 pound ground chicken
  • 1 avocado (large ripe, cut into chunks)
  • 1 clove chopped garlic
  • 1/3 cup panko (or Almond meal)
  • 1 jalapeno chilies (or jalapeño pepper, minced, optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
Read Directions

NutritionView more

250Calories
Sodium15%DV370mg
Fat26%DV17g
Protein39%DV20g
Carbs2%DV5g
Fiber16%DV4g

PER SERVING *

Calories250Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat3.5g18%
Trans Fat
Cholesterol100mg33%
Sodium370mg15%
Potassium850mg24%
Protein20g39%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber4g16%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(77)

Yummly User
Bethany C. 5 days ago
Super easy to make. I thought they would be dry, but they were delicious. Served on Miami Onion Rolls topped with Peach Salsa.
Kate 8 days ago
Delicious and moist. I added seasonings I usually use for beef burgers though. And it was a bit hard to tell if the chicken was cooked all the way through.
Kylaaa 19 days ago
Well it wasn’t my personal favorite. It was only my first time making so maybe I did something wrong. It didn’t have enough flavor and I didn’t really like the texture. I honestly would just prefer making chicken and putting mashed avocado on top. Overall it was mediocre. P.S. I also put some of a normal chopped onion in it which did make it a little better.
Delicious meal! I would recommend this for a weekly dinner
Cooked the burguers in the stove and turned awesome with some extra garlic and a squirt of lemon juice.
Kate A. 10 Jun
Amazing burgers!! I added onions to the recipe and has been a favourite at every bbq I have made them for!
Emin Ozkan 25 May
Used 2 avacados and 1/2 cup panko. My recommendation next time would be to use seasoned panko and add more spices, and use 1 avacado.
Johnson 25 Apr
Great easy recipe! Sometimes the simple ones are just the best!
Rhosslynn 25 Apr
Will make this again. probably with bacon....
Brian L. 18 Apr
Yummy. We omitted Jalapeños for my girls, it was still really tasty
Carol C. 16 Apr
Excellent. Everyone enjoyed the burgers.
Laurie B. 30 Mar
A little spicy with a whole Jalepeno. I may try half next time. I also added hidden valley ranch mix for extra flavor.
This was so juicy and super simple to make
Johnny G. 28 Mar
This is a great recipe! Love making this and the whole family enjoys it!
It turned out great. The kids loved it and we will be making it again.
Christine 12 Mar
Delicious! Nice alternative to beef burgers. I would make it again.
Melanie 4 Mar
Barely any flavor. I should have read the reviews which suggest other things to add. Maybe I’ll try again using those suggestions.
marcia m. 25 Feb
Just made these for lunch. They were really good. Only used about half a jalapeno pepper as I didn't want too much heat. Will definitely make again.
Easy to make and it tastes good
very tasty. will probably make it spicier next time. ate it with greek yogurt
Alex Koehl 22 Jan
Used crushed tortilla chips instead of panko.. turners our great!
JPic 18 Jan
Thought they would be more tastier...
Genesis 17 Jan
Great!! So delicious
Leah 18 Dec 2017
I make this frequently! It is one of my family's favorites! I often add sriracha sauce as well.
Hungry85 17 Dec 2017
Loved it! Added some curry
Miranda K. 9 Dec 2017
Added ground turkey to this and it turned out so yummy!
Tiffany 25 Nov 2017
Great concept! I added cilantro, onions, lime and lemon juice, and cut the almond meal. Really, really good! 1 lb made 8 burgers.
George 10 Nov 2017
A lot of flavor is important to me, so after reading other reviews that called the recipe bland, I added 1 tbsp of chipotle chili powder and 1.5 tsp cumin and that did the trick. Also added one egg, a little paprika, and some extra panko; and followed the advice of another user who suggested sticking the patties in the freezer for 20 minutes before grilling. Dijon mustard as a topping. Fantastic.
Michelle Schaub 20 Oct 2017
These are very delicious, the avocado keeps the ground chicken nice and moist. I used a Anaheim Chile, roasted the chile prior to chopping. This created another layer of flavor without the heat you would get from the jalapeno. Definitely will make these again!!
Anita C. 24 Sep 2017
Delicious and very easy to make. I may try adding a few spices next time for a bit more flavor but it's still great as is.