19Ingredients
670Calories
50Minutes

Ingredients

  • 120 grams chicken thigh fillets (boneless and skinless, trimmed)
  • 2 cloves garlic (crushed)
  • 1 teaspoon smoked paprika
  • 2 teaspoons caraway seeds (crushed)
  • 1/4 cup white wine
  • cracked black pepper
  • sea salt
  • all-purpose flour (½ cup, 75g plain)
  • 2 eggs
  • 1/2 cup buttermilk
  • 2 cups panko Japanese breadcrumbs
  • vegetable oil (for shallow-frying)
  • 150 grams unsalted butter (chopped)
  • 1/2 cup sage leaves
  • lemon wedges (to serve)
  • all-purpose flour (1½ cups, 225g plain)
  • 3 eggs
  • 1 1/4 cups buttermilk
  • 1 teaspoon table salt
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NutritionView more

670Calories
Sodium42%DV1010mg
Fat75%DV49g
Protein43%DV22g
Carbs12%DV36g
Fiber16%DV4g

PER SERVING *

Calories670Calories from Fat440
% DAILY VALUE*
Total Fat49g75%
Saturated Fat24g120%
Trans Fat0g
Cholesterol380mg127%
Sodium1010mg42%
Potassium480mg14%
Protein22g43%
Calories from Fat440
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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