Chicken and Broccoli With Mushroom Sauce

Food.com
9Ingredients
390Calories
55Minutes

Ingredients

  • 10 ounces frozen broccoli
  • 3 tablespoons margarine
  • 3 tablespoons flour
  • 1 cup chicken broth
  • 4 ounces mushrooms
  • 1 slice liquid
  • 1 pound cooked chicken (sliced, or 2 cups cooked chicken or turkey)
  • 2 tablespoons parsley sprigs (chopped)
  • 2 tablespoons breadcrumbs
Read Directions

NutritionView more

390Calories
Sodium9%DV210mg
Fat38%DV25g
Protein67%DV34g
Carbs3%DV8g
Fiber2%DV<1g

PER SERVING *

Calories390Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat6g30%
Trans Fat1.5g
Cholesterol100mg33%
Sodium210mg9%
Potassium420mg12%
Protein34g67%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User