Chicken Alfredo Pasta Bake Made Skinny

SKINNY KITCHEN
8Ingredients
22Minutes
270Calories

Ingredients
US|METRIC

  • 4 ounces penne pasta (dry whole grain, see shopping tips)
  • 10 ounces frozen spinach (thawed and drained)
  • 2 cups cooked chicken (diced)
  • 15 ounces light alfredo sauce (see shopping tips)
  • 1 cup fat free ricotta (see shopping tips)
  • 1 egg (I like using Egg-Land’s Best eggs)
  • black pepper (to taste)
  • 2 tablespoons grated parmesan cheese (for topping)

NutritionView more

270Calories
Sodium7% DV170mg
Fat18% DV12g
Protein45% DV23g
Carbs6% DV19g
Fiber8% DV2g
Calories270Calories from Fat110
% DAILY VALUE
Total Fat12g18%
Saturated Fat4.5g23%
Trans Fat
Cholesterol90mg30%
Sodium170mg7%
Potassium500mg14%
Protein23g45%
Calories from Fat110
% DAILY VALUE
Total Carbohydrate19g6%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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