Chicken Ala King

RECIPE NI JUAN
17Ingredients
65Minutes
460Calories

Ingredients

US|METRIC
  • 2 pounds boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1/2 teaspoon peppercorns
  • 1 can pineapple chunks (optional)
  • 3 cloves garlic (peeled and pounded)
  • 2 bay leaves
  • 1/2 cup sherry wine
  • water (cool)
  • 4 tablespoons butter
  • 3 tablespoons flour
  • 1 onion (peeled and chopped)
  • 4 sweet peppers (stemmed, cored and chopped)
  • 4 ounces button mushrooms (fresh, sliced thinly)
  • 2 cups broth (reserved from poaching the chicken)
  • 1 cup heavy cream
  • salt
  • pepper
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    NutritionView More

    460Calories
    Sodium42% DV1000mg
    Fat40% DV26g
    Protein63% DV32g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol155mg52%
    Sodium1000mg42%
    Potassium920mg26%
    Protein32g63%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A60%
    Vitamin C220%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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