12Ingredients
190Calories
60Minutes

Ingredients

  • 4 cloves garlic
  • 1 teaspoon olive oil
  • 1/2 teaspoon vinegar
  • 2 teaspoons orange (Or Lime Juice)
  • 1 teaspoon oregano
  • 1 3/4 teaspoons salt
  • 2 whole black peppercorns
  • 3 pounds chicken bone (in And Skin On)
  • 2 cups flour
  • 1 envelope sazon (1 Ounce Packet)
  • 1/4 teaspoon black pepper
  • vegetable oil (For Frying)
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NutritionView more

190Calories
Sodium29%DV690mg
Fat7%DV4.5g
Protein8%DV4g
Carbs11%DV33g
Fiber4%DV1g

PER SERVING *

Calories190Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium690mg29%
Potassium60mg2%
Protein4g8%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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