20Ingredients
580Calories
40Minutes

Ingredients

  • 2 turnips (large, peeled, Blade B, noodles trimmed)
  • salt
  • pepper
  • 1/4 teaspoon garlic powder
  • 3 swiss chard (packed cups chopped)
  • 2 ribeye steak (bone-in)
  • salt
  • pepper
  • 1 tablespoon extra-virgin olive oil
  • 1 cup Italian parsley (packed fresh)
  • 1 teaspoon dried oregano
  • 1 cup fresh cilantro (packed)
  • 1 tablespoon chia seeds
  • 3 garlic cloves (chopped)
  • 1 jalapeno pepper (seeded, if you don’t like spicy, use a small jalapeno)
  • 1/4 cup white onion (diced)
  • 3 tablespoons red wine vinegar
  • 3 tablespoons olive oil
  • salt
  • pepper
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NutritionView more

580Calories
Sodium33%DV800mg
Fat66%DV43g
Protein65%DV33g
Carbs5%DV14g
Fiber20%DV5g

PER SERVING *

Calories580Calories from Fat390
% DAILY VALUE*
Total Fat43g66%
Saturated Fat12g60%
Trans Fat
Cholesterol95mg32%
Sodium800mg33%
Potassium910mg26%
Protein33g65%
Calories from Fat390
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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