Chia Almond Overnight Oats

COOKING LSL
10Ingredients
5Minutes
470Calories

Ingredients

US|METRIC
  • 1 cup old fashioned oats
  • 1 cup almond milk (you can add up to 1¼ cup)
  • 1 tablespoon chia seeds
  • 2 tablespoons greek yogurt
  • sweetener (your choice, optional, I do not add any)
  • 3 drops vanilla extract (optional)
  • 1/2 teaspoon cinnamon (optional)
  • fruit
  • tangerines
  • blueberries
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    NutritionView More

    470Calories
    Sodium11% DV270mg
    Fat15% DV10g
    Protein31% DV16g
    Carbs27% DV82g
    Fiber48% DV12g
    Calories470Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium270mg11%
    Potassium700mg20%
    Protein16g31%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber12g48%
    Sugars24g48%
    Vitamin A80%
    Vitamin C50%
    Calcium50%
    Iron130%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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