11Ingredients
230Calories
20Minutes

Ingredients

  • 1 1/2 cups sweet potato (baked and mashed)
  • 1/2 cup nut (/seed butter)
  • 1/4 cup cacao powder (or cocoa powder)
  • 2 tablespoons maple syrup
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut flour
  • 1 pinch salt
  • 4 tablespoons milk (non-dairy)
  • 1/3 cup chocolate chips
  • 1/3 cup walnuts (or any kind of nut you like)
Read Directions

NutritionView more

230Calories
Sodium7%DV170mg
Fat23%DV15g
Protein10%DV5g
Carbs7%DV22g
Fiber16%DV4g

PER SERVING *

Calories230Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat4g20%
Trans Fat
Cholesterol0mg0%
Sodium170mg7%
Potassium310mg9%
Protein5g10%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber4g16%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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