8Ingredients
700Calories
45Minutes

Ingredients

  • 50 grams desiccated coconut
  • 90 grams rolled oats
  • 150 grams plain flour
  • 150 grams raw sugar
  • 125 grams butter
  • 2 tablespoons corn syrup
  • 2 tablespoons boiling water
  • 1 1/2 teaspoons soda (bicarbonate)

Directions

  1. Pre heat oven to 160C.
  2. Line 2 baking trays with greaseproof paper.
  3. Pan roast desiccated coconut until golden in colour. Set aside to cool.
  4. In a large bowl mix all the dry ingredients together (except bicarbonate soda).
  5. Use a medium size saucepan and melt butter with corn syrup.
  6. Take off from heat and add bicarbonate soda (caution this will froth).
  7. Add 2 tablespoon boiling water.
  8. Pour the butter mixture into the oat mixture.
  9. Mix until well combined.
  10. Roll into walnut size ball and flatten.
  11. Place 5cm apart on the baking tray.
  12. Bake for 12-15 minutes.
  13. If baking 2 trays at a time...best to rotate trays between shelves.
  14. Bake until the cookies are golden brown.
  15. Leave them to cool on the tray for few minutes before transferring to the cooling rack.
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NutritionView more

700Calories
Sodium8%DV200mg
Fat54%DV35g
Protein16%DV8g
Carbs31%DV92g
Fiber20%DV5g

PER SERVING *

Calories700Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat23g115%
Trans Fat
Cholesterol65mg22%
Sodium200mg8%
Potassium200mg6%
Protein8g16%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate92g31%
Dietary Fiber5g20%
Sugars41g82%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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