Chervil Soup With Peas and Rice

FOODISTA
12Ingredients
70Minutes
590Calories

Ingredients

US|METRIC
  • 3 leeks (whites)
  • 3 onions
  • 3 liters water
  • 3 liters chicken stock
  • 125 grams whole grain rice
  • 125 grams green peas
  • 100 grams chervil
  • chicken bouillon
  • chervil
  • rice
  • leeks
  • peas
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    Directions

    1. Chop the leek whites into rings.
    2. Chop the unions and stew them on a low fire. You can use a bit of butter, but make sure you're not baking the onions.
    3. When the onions are soft and glazed, add the water with the bouillon cubes (or the chicken stock) and the leeks.
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    NutritionView More

    590Calories
    Sodium49% DV1170mg
    Fat14% DV9g
    Protein71% DV36g
    Carbs32% DV97g
    Fiber36% DV9g
    Calories590Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat
    Trans Fat
    Cholesterol25mg8%
    Sodium1170mg49%
    Potassium2390mg68%
    Protein36g71%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate97g32%
    Dietary Fiber9g36%
    Sugars24g48%
    Vitamin A60%
    Vitamin C80%
    Calcium45%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.