9Ingredients
540Calories
10Minutes

Ingredients

  • 2 cups cherries (ideally fresh, pitted)
  • 1 cup water
  • 2 bananas (frozen, size pending)
  • 4 tablespoons coconut cream
  • 2 handfuls shredded coconut
  • 2 tablespoons protein powder (natural, flavourless, choice)
  • 2 tablespoons raw cacao
  • 1 teaspoon vanilla powder (/essence)
  • 1 pinch sea salt
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NutritionView more

540Calories
Sodium13%DV310mg
Fat37%DV24g
Protein20%DV10g
Carbs25%DV76g
Fiber48%DV12g

PER SERVING *

Calories540Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat21g105%
Trans Fat
Cholesterol<5mg1%
Sodium310mg13%
Potassium1110mg32%
Protein10g20%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate76g25%
Dietary Fiber12g48%
Sugars49g98%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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