6
340
5

Ingredients

  • 1/2 cup cherries (pitted dark, frozen or fresh)
  • 1/2 cup plain greek yogurt
  • 1/2 cup milk (any variety)
  • 2 tablespoons honey
  • 1 teaspoon flax seed
  • 1 tablespoon honey (Nature Valley, and Oats Bar, crumbled.)
Read Directions

NutritionView more

340Calories
Sodium4%DV90mg
Fat6%DV4g
Protein14%DV7g
Carbs24%DV71g
Fiber8%DV2g

PER SERVING *

Calories340Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium90mg4%
Potassium480mg14%
Protein7g14%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate71g24%
Dietary Fiber2g8%
Sugars69g138%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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