5
250
5

Cherry smoothie is super delicious and satisfies your sweet tooth too without any extra sugar. The natural sweetness of cherries combined with vanilla yogurt, banana and milk gives you a smooth texture which tastes rich. Perfect for on the go breakfast or a post workout drink. It has just 2 grams of fat and no processed sugar.

Ingredients

  • 1/2 cup cherries (fresh, pitted)
  • 1/2 cup low fat milk
  • 1/2 cup low-fat vanilla yogurt
  • 1/2 banana (peeled)
  • 6 ice cubes ([optional])

Directions

  1. Place all ingredients in the smoothie blender and pulse until smooth.
  2. Serve immediately!

NutritionView more

250Calories
Sodium6%DV140mg
Fat4%DV2.5g
Protein22%DV11g
Carbs16%DV48g
Fiber12%DV3g

PER SERVING *

Calories250Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium140mg6%
Potassium820mg23%
Protein11g22%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber3g12%
Sugars39g78%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.