7
420
10

Ingredients

  • 6 ounces pineapple juice
  • 1 white peach (medium, pit removed)
  • 1/2 cup blackberries (fresh)
  • 3 tablespoons cherry jam (homemade preferred)
  • 1 tablespoon natural peanut butter
  • 1/2 tablespoon flaxseed meal
  • 1 ice (big handful)
Read Directions

NutritionView more

420Calories
Sodium1%DV25mg
Fat15%DV10g
Protein12%DV6g
Carbs26%DV78g
Fiber32%DV8g

PER SERVING *

Calories420Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium25mg1%
Potassium530mg15%
Protein6g12%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate78g26%
Dietary Fiber8g32%
Sugars52g104%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

6 Healthy Superfood Smoothies Recipe6 Healthy Superfood Smoothies Recipe
6 Healthy Superfood Smoothies Recipe
Mango Pineapple Sour Cherry Smoothie RecipeMango Pineapple Sour Cherry Smoothie Recipe
Mango Pineapple Sour Cherry Smoothie Recipe
Cherry Spinach Smoothie RecipeCherry Spinach Smoothie Recipe
Cherry Spinach Smoothie Recipe
3-Ingredient Cherry Pineapple Smoothie Recipe3-Ingredient Cherry Pineapple Smoothie Recipe
3-Ingredient Cherry Pineapple Smoothie Recipe
Riley’S Kale Pineapple Smoothie RecipeRiley’S Kale Pineapple Smoothie Recipe
Riley’S Kale Pineapple Smoothie Recipe
Cherry Pineapple Smoothie for Kids RecipeCherry Pineapple Smoothie for Kids Recipe
Cherry Pineapple Smoothie for Kids Recipe
Cherry Oat Smoothie RecipeCherry Oat Smoothie Recipe
Cherry Oat Smoothie Recipe
Berry Pineapple Smoothies RecipeBerry Pineapple Smoothies Recipe
Berry Pineapple Smoothies Recipe
Spinach Pineapple Smoothie RecipeSpinach Pineapple Smoothie Recipe
Spinach Pineapple Smoothie Recipe
Sleepy Time Cherry Smoothie RecipeSleepy Time Cherry Smoothie Recipe
Sleepy Time Cherry Smoothie Recipe
Pineapple Smoothie RecipePineapple Smoothie Recipe
Pineapple Smoothie Recipe
Cherry Blueberry Smoothie RecipeCherry Blueberry Smoothie Recipe
Cherry Blueberry Smoothie Recipe
Pineapple Smoothie RecipePineapple Smoothie Recipe
Pineapple Smoothie Recipe
Mango Pineapple Smoothie RecipeMango Pineapple Smoothie Recipe
Mango Pineapple Smoothie Recipe
Pineapple Cherry Smoothie RecipePineapple Cherry Smoothie Recipe
Pineapple Cherry Smoothie Recipe
Aloha Smoothie RecipeAloha Smoothie Recipe
Aloha Smoothie Recipe
Cherry Vanilla Smoothie RecipeCherry Vanilla Smoothie Recipe
Cherry Vanilla Smoothie Recipe
Mango-Pineapple Protein Smoothie RecipeMango-Pineapple Protein Smoothie Recipe
Mango-Pineapple Protein Smoothie Recipe
Cherry Lime Smoothie RecipeCherry Lime Smoothie Recipe
Cherry Lime Smoothie Recipe
Post Workout Smoothie RecipePost Workout Smoothie Recipe
Post Workout Smoothie Recipe
Pineapple Ginger Smoothie RecipePineapple Ginger Smoothie Recipe
Pineapple Ginger Smoothie Recipe
Pain Relief & Inflammation Fighting Pineapple Cherry Turmeric Smoothie RecipePain Relief & Inflammation Fighting Pineapple Cherry Turmeric Smoothie Recipe
Pain Relief & Inflammation Fighting Pineapple Cherry Turmeric Smoothie Recipe
Skinny Tropical Pineapple Smoothie RecipeSkinny Tropical Pineapple Smoothie Recipe
Skinny Tropical Pineapple Smoothie Recipe
Coconut Pineapple Banana Smoothie RecipeCoconut Pineapple Banana Smoothie Recipe
Coconut Pineapple Banana Smoothie Recipe
Anti-Inflammatory Cherry Pineapple Smoothie RecipeAnti-Inflammatory Cherry Pineapple Smoothie Recipe
Anti-Inflammatory Cherry Pineapple Smoothie Recipe
Cherry Spinach Smoothie RecipeCherry Spinach Smoothie Recipe
Cherry Spinach Smoothie Recipe
Tart Cherry Smoothie RecipeTart Cherry Smoothie Recipe
Tart Cherry Smoothie Recipe
Cherry Pineapple Smoothie RecipeCherry Pineapple Smoothie Recipe
Cherry Pineapple Smoothie Recipe