Cherry Berry Ginger Smoothie

popsugar.com
7Ingredients
420Calories
10Minutes

Ingredients

  • 1 cup frozen cherries
  • 1 cup strawberries
  • 1 cup kale
  • 1/8 cup walnuts
  • 1 teaspoon wheat germ
  • 1/2 teaspoon ginger (freshly grated)
  • 3/4 cup green tea
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NutritionView more

420Calories
Sodium1%DV25mg
Fat17%DV11g
Protein16%DV8g
Carbs26%DV78g
Fiber44%DV11g

PER SERVING *

Calories420Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium25mg1%
Potassium1110mg32%
Protein8g16%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate78g26%
Dietary Fiber11g44%
Sugars61g122%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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