Chermoula-Spiced Karantita & Pomegranate Salad Recipe | Yummly
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Chermoula-Spiced Karantita & Pomegranate Salad

THE WHOLE INGREDIENT
20Ingredients
25Minutes
230Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 6 cloves garlic
  • 1 red chilli (or 1 tsp cayenne pepper)
  • 1 lemon (organic, if possible)
  • 5 stems fresh coriander (& leaves)
  • 5 stems fresh parsley (& leaves)
  • 1 1/2 tablespoons olive oil
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground cumin (heaped)
  • salt (Pinch of good, such as rock or Himalayan pink)
  • 1 shallot (echalion, or 1 red onion)
  • 100 grams chickpea (gram flour)
  • 150 milliliters water
  • 2 teaspoons za'atar (oregano will also work)
  • 2 carrots
  • 1 pomegranate
  • 5 stems fresh coriander (& leaves, finely chopped)
  • lemon juice (Squeeze of)
  • black pepper
  • rainbow chard
  • black sesame seeds
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber8g32%
    Sugars12g24%
    Vitamin A130%
    Vitamin C70%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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