Chelo Kebab

MYRECIPES
19Ingredients
9Hours
530Calories

Ingredients

US|METRIC
  • 2 onions (coarsely chopped)
  • 2 garlic cloves (chopped)
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 1 1/2 pounds leg of lamb (boneless, trimmed and cut into 1-inch cubes)
  • 18 grape tomatoes
  • cooking spray
  • 1 1/2 cups basmati rice (uncooked)
  • 6 cups water
  • 2 teaspoons salt
  • 3 tablespoons unsalted butter (melted and divided)
  • 1 tablespoon olive oil
  • 1/4 teaspoon saffron threads (crushed)
  • 2 tablespoons green onions (chopped)
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh cilantro
  • 1 lemon (cut into 6 wedges)
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    NutritionView More

    530Calories
    Sodium41% DV990mg
    Fat32% DV21g
    Protein61% DV31g
    Carbs19% DV58g
    Fiber24% DV6g
    Calories530Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol90mg30%
    Sodium990mg41%
    Potassium1360mg39%
    Protein31g61%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber6g24%
    Sugars13g26%
    Vitamin A70%
    Vitamin C120%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.