Chef's Cactus Salad Recipe | Yummly
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Chef's Cactus Salad

GO DAIRY FREE
7Ingredients
10Minutes
30Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 3 cactus pads (nopales or prickly pear, trimmed, chopped, and thinly sliced)
  • 2 cucumbers (chopped and thinly sliced)
  • 1 persimmon (thinly sliced)
  • 2 lemons
  • 2 teaspoons sea salt (or to taste)
  • 1 teaspoon extra-virgin olive oil (or cold pressed avocado oil)
  • 1/2 teaspoon crushed red pepper flakes (optional, for spicy)
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    NutritionView More

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    30Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories30Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium190mg5%
    Protein1g2%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C50%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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