Ingredients

  • 2 1/2 pounds beef sirloin (Certified Angus, cut into 1.5-inch chunks)
  • 1/4 teaspoon kosher salt (or large pinch of)
  • 3 cloves garlic
  • 1 pound crimini mushrooms (cleaned)
  • 1 tablespoon tomato paste
  • 2 tablespoons olive oil
  • 1 carrot (large, diced)
  • 1 stalk celery (diced)
  • 1 onion (large, diced)
  • 2 cups fresh spinach (rough chopped)
  • 3 cups low sodium beef stock
  • 1 1/2 cups pinot noir (or half a bottle)
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 1 bay leaf
  • 1/2 cup quick cooking barley (Trader Joe’s brand)
  • 2 cups water
  • 1/2 cup flat leaf parsley (chopped)
Read Directions

NutritionView more

420Calories
Sodium23%DV550mg
Fat18%DV12g
Protein92%DV47g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories420Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat4.5g23%
Trans Fat
Cholesterol80mg27%
Sodium550mg23%
Potassium1210mg35%
Protein47g92%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User