11Ingredients
470Calories
45Minutes

Ingredients

  • 1/3 cup pancetta (chopped)
  • 2 1/2 cups light chicken stock
  • 2 shallots (large)
  • 1 pound pumpkin
  • 3 tablespoons olive oil
  • 1 cup risotto rice
  • 1/2 cup dry white wine
  • 2 tablespoons mascarpone cheese
  • 1/4 cup grated parmesan cheese (freshly)
  • sea salt
  • freshly ground black pepper
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NutritionView more

470Calories
Sodium27%DV650mg
Fat23%DV15g
Protein31%DV16g
Carbs21%DV64g
Fiber12%DV3g

PER SERVING *

Calories470Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3g15%
Trans Fat
Cholesterol20mg7%
Sodium650mg27%
Potassium880mg25%
Protein16g31%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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