Ingredients

  • 2 cups shredded Monterey Jack cheese
  • 1/2 head iceberg lettuce (shredded)
  • 8 ears corn (cooked, kernels sliced off the cob)
  • 2 orange bell peppers (or red, chopped)
  • 2 jalapeno chiles (chopped)
  • 1/2 cup red onion (thinly sliced)
  • 1/2 cup mayonnaise
  • 1/4 cup chopped cilantro (or parsley)
  • salt
  • pepper
  • 3 cups corn chips (such as Fritos, crushed)
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NutritionView more

1240Calories
Sodium73%DV1750mg
Fat114%DV74g
Protein51%DV26g
Carbs41%DV122g
Fiber44%DV11g

PER SERVING *

Calories1240Calories from Fat670
% DAILY VALUE*
Total Fat74g114%
Saturated Fat19g95%
Trans Fat1.5g
Cholesterol60mg20%
Sodium1750mg73%
Potassium550mg16%
Protein26g51%
Calories from Fat670
% DAILY VALUE*
Total Carbohydrate122g41%
Dietary Fiber11g44%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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