Michelle W.: "would probably add an egg or two to firm it up, b…" Read More
9Ingredients
30Calories
50Minutes

Ingredients

  • 16 ounces whole grain pasta (Barilla)
  • 24 ounces canned tuna (in water, I used 4-6oz. cans from Costco)
  • 10 1/2 ounces cream of mushroom (98% Fat Free)
  • 1 cup frozen peas and carrots
  • 1/2 cup frozen whole kernel corn
  • 1/2 cup frozen sweet peas
  • 2 cups fat free milk
  • 1/2 cup plain greek yogurt
  • 3 cups reduced fat cheese (I used Kroger Reduced Fat Mexican Style Blend)
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NutritionView more

30Calories
Sodium4%DV95mg
Fat1%DV0.5g
Protein4%DV2g
Carbs2%DV5g
Fiber0%DV0g

PER SERVING *

Calories30Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium95mg4%
Potassium95mg3%
Protein2g4%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(5)

Yummly User
would probably add an egg or two to firm it up, but good overall
It was good a little bland but i added my own seasoning which helped i didn’t buy all the extra frozen veggies instead i just used mix veg which had the corn green beans and carrots already all around a simple easy dish 😊
Very good recipe. I just added a little salt, pepper and rosemary to spice it up .
this was a huge hit :)
This is tasteless do not waste your efforts I love Tuna casseroles and gave this recipe a try. I should have known there are no spices in this recipe. Lesson learned.