25
560
30

Ingredients

  • 1 tablespoon olive oil
  • 1 pound lean ground beef
  • 1/2 onion (large, chopped)
  • 1 teaspoon chili (EACH, pwdr, cumin, salt)
  • 1/2 teaspoon dried oregano (EACH, smoked paprika)
  • 1/4 teaspoon pepper
  • 1 red bell pepper (chopped)
  • 4 garlic cloves (minced)
  • 1/4 cup flour
  • 15 ounces kidney beans (rinsed and drained)
  • 15 ounces black beans (rinsed and drained)
  • 4 ounces diced green chilies (mild)
  • 1 cup mild salsa
  • 10 ounces enchilada sauce (mild)
  • 5 cups reduced sodium chicken broth
  • 1 cup sharp cheddar cheese (freshly grated)
  • 1 cup pepper jack cheese (freshly grated)
  • 4 ounces cream cheese (cubed and softened)
  • tortilla chips (or fritos)
  • sour cream
  • tomatoes
  • lettuce
  • avocado (/guacamole)
  • hot sauce (to taste)
  • fresh cilantro
Read Directions

NutritionView more

560Calories
Sodium78%DV1880mg
Fat45%DV29g
Protein78%DV40g
Carbs12%DV36g
Fiber36%DV9g

PER SERVING *

Calories560Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat14g70%
Trans Fat
Cholesterol105mg35%
Sodium1880mg78%
Potassium1210mg35%
Protein40g78%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber9g36%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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