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Ingredients
US|METRIC
4 SERVINGS
- 2 oz. cream cheese
- 1/2 cup mozzarella (shredded)
- 2 Tbsp. Parmesan (grated)
- salt (to taste)
- pepper (to taste)
- 3/4 cup cooked spinach (frozen, thawed and squeezed out)
- 6 pork chops (1-inch thick)
- 5 eggs
- 1 cup flour
- 3 cups panko breadcrumbs
- oil (for frying)
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Directions
- 1. Preheat the oven to 375℉/190℃ and heat 1-inch of oil to 375ºF/190ºC in a deep pan.
- 2. Add the cream cheese, mozzarella, Parmesan, spinach, salt, and pepper to a bowl and thoroughly combine.
- 3. Season the top and bottom of the pork chop with salt and pepper, then slice a thin slit down the side of each chop.
NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol405mg135% |
| Sodium1030mg43% |
| Potassium1320mg38% |
| Protein69g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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