Cheesy Spinach Stuffed Pork Chops

Pork
Cheesy Spinach Stuffed Pork Chops
12
11
700
40

Ingredients

  • 2 ounces cream cheese
  • 1/2 cup mozzarella cheese (shredded)
  • 2 tablespoons parmesan cheese (grated)
  • salt (to taste)
  • pepper (to taste)
  • 3/4 cup cooked spinach (frozen, thawed and squeezed out)
  • 6 pork chops (1-inch thick)
  • 5 eggs
  • 1 cup flour
  • 3 cups panko breadcrumbs
  • oil (for frying)

Directions

  1. 1 1. Preheat the oven to 375℉/190℃ and heat 1-inch of oil to 375ºF/190ºC in a deep pan.
  2. 2 2. Add the cream cheese, mozzarella, Parmesan, spinach, salt, and pepper to a bowl and thoroughly combine.
  3. 3 3. Season the top and bottom of the pork chop with salt and pepper, then slice a thin slit down the side of each chop.
  4. 4 4. Stuff each pork chop with an even amount of filling and press the edge to seal it.
  5. 5 5. Dip the chops in flour, then egg, then breadcrumbs, and back in the egg and breadcrumbs again.
  6. 6 6. Fry the chops until the breadcrumbs are golden brown, then transfer to a baking sheet and bake until the internal temperature reaches between 145ºF/65ºC and 160ºF/75ºC. Let rest for 3 minutes.
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NutritionView more

700Calories
Sodium40%DV970mg
Fat43%DV28g
Protein129%DV66g
Carbs15%DV45g
Fiber8%DV2g

PER SERVING *

Calories700Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat8g40%
Trans Fat
Cholesterol400mg133%
Sodium970mg40%
Potassium1310mg37%
Protein66g129%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.