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Cheesy Spinach Egg Breakfast Waffle
TWO PURPLE FIGS11Ingredients
13Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- waffle (Breakfast Egg)
- 2 waffles (Eggo Thick Original, or homestyle or buttermilk)
- 2 Tbsp. cheese spread (plain or any flavor, or butter)
- 1/2 cup fresh spinach leaves
- 1/2 cup shredded cheddar cheese (or any type of cheese)
- 2 eggs (or more fully cooked sunny side, or any type of eggs)
- salt (optional)
- pepper flakes (optional)
- fruits (Fresh)
- roll (Eggo Brown Sugar Cinnamon, Wafflers)
- vanilla yogurt (Greek, for dipping)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium1190mg50% |
| Potassium540mg15% |
| Protein24g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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