Cheesy Scrambled Egg Fritatas Recipe | Yummly
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Cheesy Scrambled Egg Fritatas

INGRIDSTEVENS
12Ingredients
30Minutes
760Calories
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Description

Food Network Mag

Ingredients

US|METRIC
4 SERVINGS
  • 1 avocado (diced)
  • 1 plum tomato (large, diced)
  • 1 jalapeno pepper (seeded and chopped, optional)
  • 2 tablespoons chopped fresh cilantro (plus leaves for topping)
  • 2 limes
  • 8 large eggs
  • kosher salt
  • 1 tablespoon unsalted butter
  • 2 bell peppers (any color, sliced)
  • 1 vidalia onion (or other sweet yellow onion, halved and sliced)
  • 1 3/4 cups monterey jack cheese (shredded, about 6 ounces)
  • 8 flour tortillas (6 -inch)
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    Directions

    1. Gently toss the avocado, tomato, jalapeno, chopped cilantro and lime juice in a medium bowl. Whisk the eggs with 1 tablespoon water and 1/4 teaspoon salt in a separate bowl. Set aside.
    2. Melt the butter in a medium nonstick skillet over medium-high heat. Add the bell peppers, onion and 1/4 teaspoon salt. Cook, stirring, until softened, about 5 minutes. Remove the vegetables to a plate using a slotted spoon. Add the eggs to the skillet and cook, stirring often, until almost set, about 2 minutes. Stir in the cheese until melted.
    3. Warm the tortillas as the label directs. Divide the scrambled eggs, sauteed vegetables and avocado mixture among the tortillas and top with cilantro leaves.

    NutritionView More

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    760Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories760Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol475mg158%
    Sodium1200mg50%
    Potassium810mg23%
    Protein35g69%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber10g40%
    Sugars8g16%
    Vitamin A30%
    Vitamin C120%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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