Cheesy Roasted Garlic Dip

Madeleine Cocina
Reviews(1)
Tanya E.: "This dip tastes great on baked pita chips. I also…" Read More
Cheesy Roasted Garlic Dip
5
70
75

Description

A dip is a perfect delight for any occasion, including parties, celebrations, and even just a family Sunday afternoon. This recipe for Cheesy Roasted Garlic Dip takes about 75 minutes to prepare and only has 70 calories per serving. The ingredients needed for this recipe for four people includes pureed roasted garlic, softened cream cheese, blue cheese, crumbled feta cheese, and arbol chile or cayenne pepper flakes.

Ingredients

  • 4 cloves roasted garlic (pureed)
  • 100 grams cream cheese, soften
  • 1/4 cup blue cheese
  • 50 grams feta cheese (crumbled)
  • pepper flakes (Arbol chile, to taste, may substitute cayenne)

Directions

  1. Mix together the garlic, cream cheese, blue cheese, feta cheese, and chile pepper until smooth.
  2. Allow the flavors to blend for at least 1 hour before serving.
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NutritionView more

70Calories
Sodium11%DV260mg
Fat8%DV5g
Protein8%DV4g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories70Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat3.5g18%
Trans Fat
Cholesterol15mg5%
Sodium260mg11%
Potassium40mg1%
Protein4g8%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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