Ingredients

  • olive oil cooking spray
  • 1 head cauliflower (about 5 to 6 heaping cups)
  • 1/2 cup nutritional yeast
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 3/4 teaspoon sea salt
  • 1/4 cup extra-virgin olive oil
  • parsley (for garnish, optional)
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NutritionView more

160Calories
Sodium14%DV330mg
Fat17%DV11g
Protein16%DV8g
Carbs4%DV12g
Fiber24%DV6g

PER SERVING *

Calories160Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium330mg14%
Potassium460mg13%
Protein8g16%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber6g24%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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