Cheesy Red Lentil Burgers With Portobello Buns

KRIS CARR
12Ingredients
85Minutes
600Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (large, pealed and chopped into thumb-sized pieces)
  • 150 grams lentils (red split)
  • 14 ounces kidney beans
  • 3 cups oats
  • 2 teaspoons bouillon powder (vegetable, or two vegetable stock cubes)
  • 1/2 cup nutritional yeast
  • salt
  • pepper
  • 12 portobello mushrooms
  • 6 tablespoons hummus
  • baby lettuce leaves
  • olive oil
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    NutritionView More

    600Calories
    Sodium10% DV250mg
    Fat20% DV13g
    Protein69% DV35g
    Carbs32% DV96g
    Fiber100% DV25g
    Calories600Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium250mg10%
    Potassium1670mg48%
    Protein35g69%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate96g32%
    Dietary Fiber25g100%
    Sugars7g14%
    Vitamin A120%
    Vitamin C45%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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