Ingredients

  • 1 pound ground chicken (extra-lean)
  • 1 onion (small, chopped)
  • 3 cloves garlic (minced)
  • 1 tablespoon chili powder
  • 1 tablespoon ground cumin
  • 4 green peppers
  • 28 fluidounces diced tomatoes (undrained)
  • 19 fluidounces black beans (rinsed)
  • 1 cup cracker (Barrel Shredded Tex Mex Cheese)
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NutritionView more

390Calories
Sodium26%DV630mg
Fat15%DV10g
Protein61%DV31g
Carbs15%DV44g
Fiber56%DV14g

PER SERVING *

Calories390Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol100mg33%
Sodium630mg26%
Potassium1780mg51%
Protein31g61%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber14g56%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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