Ingredients

  • 1 pound ground beef (lowest fat amount possible)
  • 2 onions (diced)
  • 2 teaspoons garlic powder
  • 1 can tomato sauce
  • 1 cup cooked rice
  • 1 cup chicken broth
  • 1 cup sour cream (I use fat free)
  • 2 cups shredded cheese
  • oregano
  • salt
  • pepper
  • 1 cup frozen peas
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NutritionView more

660Calories
Sodium30%DV730mg
Fat74%DV48g
Protein80%DV41g
Carbs6%DV17g
Fiber20%DV5g

PER SERVING *

Calories660Calories from Fat430
% DAILY VALUE*
Total Fat48g74%
Saturated Fat26g130%
Trans Fat1g
Cholesterol165mg55%
Sodium730mg30%
Potassium740mg21%
Protein41g80%
Calories from Fat430
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Charlie 3 Mar
Not too bad not the greatest