8Ingredients
250Calories
60Minutes

Ingredients

  • 1/2 cup butter (melted)
  • 16 ounces cottage cheese
  • 2 cups monterey jack cheese
  • 1/4 cup all purpose flour
  • 1 teaspoon baking powder
  • 4 ounces diced green chiles
  • 1/2 teaspoon salt
  • 10 large eggs (lightly beaten)
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NutritionView more

250Calories
Sodium22%DV530mg
Fat29%DV19g
Protein29%DV15g
Carbs1%DV4g
Fiber0%DV0g

PER SERVING *

Calories250Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat10g50%
Trans Fat
Cholesterol220mg73%
Sodium530mg22%
Potassium125mg4%
Protein15g29%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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