Cheesy Gluten-Free Cauliflower Crust Pizzas Recipe | Yummly

Cheesy Gluten-Free Cauliflower Crust Pizzas

Karen Edwards: "Pretty good. A bit time consuming to make. I trie…" Read More
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Cheesy Gluten-Free Cauliflower Crust Pizzas

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This crust bakes up crisp and sturdy with just cauliflower, cornstarch, and egg. Top it up with some dairy-free cheese, and you've got yourself a cauliflower crust pizza like no other! The recipe is a Yummly original created by Sara Mellas.


  • 2 bags frozen riced cauliflower (12 oz. per bag)
  • 1/2 tsp. garlic powder
  • 1 tsp. salt
  • black pepper (to taste)
  • 1 large eggs
  • 1/2 cup cornstarch
  • 1 egg whites
  • 1/3 cup pizza sauce (or marinara sauce)
  • 3/4 cup mozzarella cheese (or shredded pizza blend cheese, dairy or non-dairy)
  • 1/2 tsp. Italian seasoning
  • red pepper flakes (to taste, optional)
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    NutritionView More

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    Calories170Calories from Fat60
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Calories from Fat60
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Vitamin A45%
    Vitamin C8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    Reviewer Profile Image
    Karen Edwards 2 years ago
    Pretty good. A bit time consuming to make. I tried one on a cookie sheet as instructed and one on a pizza stone as one reviewer suggested and the cookie sheet was way better! Pizza stone stuck and didn’t cook in the center. But not bad for gluten free!
    Reviewer Profile Image
    Aaesha Salem 2 years ago
    Great!! The only change I made is that I boiled a fresh cauliflower, removed the water and put it in the processor , accordingly, the cooking time was less.
    Reviewer Profile Image
    Richard Tinca 2 years ago
    It was very very good
    Reviewer Profile Image
    Crystal k. 2 years ago
    Was Delish! Easy to make. Didn't make me wish I had pizza afterwards. win-win
    Reviewer Profile Image
    Sophie 2 years ago
    Absolutely delicious! Added broccoli for a topping!
    Reviewer Profile Image
    Ashley Mutero 2 years ago
    it was alright but lacked something that only Pizza can offer
    Reviewer Profile Image
    Nunez Paredes 3 years ago
    Looks pretty yummy and easy!
    Reviewer Profile Image
    Swetha V. 3 years ago
    My family totally loved the pizza :)
    Reviewer Profile Image
    it looks gross but it tastes good
    Reviewer Profile Image
    this recipe is very delicious. tasty
    Reviewer Profile Image
    Carney 4 years ago
    Turned out good when cooked on stoneware not so good on the metal and the middle never fully cooked. Great flavor and love the video instructions!!!
    Reviewer Profile Image
    Nekole Chavez 4 years ago
    I love pizza and this was a heather substation for a regular dough pizza Omg love it 😍
    Reviewer Profile Image
    Ella 4 years ago
    Very surprised, really nice
    Reviewer Profile Image
    better then the other cauliflower crust! but the tast isnt like pizza
    Reviewer Profile Image
    Kristin Cook 4 years ago
    It's pretty good for a pizza made out of cauliflower. Not stellar. But pretty good. The kids ate it.
    Reviewer Profile Image
    Seitz 4 years ago
    It was delicious! Would definitely make again!
    Reviewer Profile Image
    Madu 4 years ago
    Really good. I loved it
    Reviewer Profile Image
    Speedhunter 4 years ago
    So delicious! 🙂 (I used whole, not riced cauliflower but I simply chopped whit a blender and the result was the same :))
    Reviewer Profile Image
    Christina 4 years ago
    really good! even my kids ate it and wanted more!
    Reviewer Profile Image
    Meghan Jolley J. 4 years ago
    Yummy! Would be great to have a vegan version of this!