11Ingredients
650Calories
100Minutes

Ingredients

  • 8 5/8 ounces Rice-A-Roni (Long Grain and Wild Rice )
  • 1 cup white rice (I buy short grain)
  • 1/2 cup onion (chopped)
  • 28 ounces cream of chicken soup
  • 2 cups milk
  • 2 cups warm water
  • 2 cups cheddar cheese (grated)
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons butter (melted)
  • 3 chicken breasts
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NutritionView more

650Calories
Sodium53%DV1260mg
Fat40%DV26g
Protein61%DV31g
Carbs23%DV68g
Fiber4%DV1g

PER SERVING *

Calories650Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat13g65%
Trans Fat
Cholesterol100mg33%
Sodium1260mg53%
Potassium520mg15%
Protein31g61%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber1g4%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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