9Ingredients
210Calories
105Minutes

Ingredients

  • 2 tablespoons olive oil
  • 3 chicken breasts (cubed)
  • 3 tablespoons Tabasco Sauce
  • 2 zucchini (thinly sliced)
  • 1 1/2 teaspoons kosher salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 1 1/2 cups brown rice
  • 2 1/2 cups water
  • 2 cups shredded mozzarella cheese
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NutritionView more

210Calories
Sodium22%DV520mg
Fat11%DV7g
Protein25%DV13g
Carbs9%DV26g
Fiber4%DV1g

PER SERVING *

Calories210Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2g10%
Trans Fat
Cholesterol30mg10%
Sodium520mg22%
Potassium360mg10%
Protein13g25%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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