Cheesy Chicken Cauliflower Casserole

Finding the WeighReviews(1)
Brenna W.: "Very good! My boyfriend and i enjoyed it greatly.…" Read More
7Ingredients
350Calories
60Minutes

Ingredients

  • 1 head cauliflower (cut into 1′ pieces)
  • 1 pound chicken breast tenders (1 lb raw, about 12oz cooked)
  • 1/2 onion (medium, chopped)
  • 1/2 red bell pepper (medium, chopped)
  • 1/2 green bell pepper (medium, chopped)
  • 2 tablespoons crushed garlic
  • 1 1/2 reduced fat shredded cheese (I like Sargento’s Mexican Blend)
Read Directions

NutritionView more

350Calories
Sodium23%DV560mg
Fat28%DV18g
Protein41%DV21g
Carbs10%DV29g
Fiber20%DV5g

PER SERVING *

Calories350Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat3.5g18%
Trans Fat
Cholesterol45mg15%
Sodium560mg23%
Potassium780mg22%
Protein21g41%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Brenna W. 14 Feb 2016
Very good! My boyfriend and i enjoyed it greatly. Very simple to make ..............................