15Ingredients
410Calories
40Minutes

Ingredients

  • 2 tablespoons olive oil
  • 1/2 yellow onion (diced)
  • 2 cloves garlic (minced)
  • 1 head cauliflower (cut the florets into small bit size pieces About 8 cups)
  • 2 tablespoons flour (all-purpose)
  • 2 cups vegetable broth
  • 1 teaspoon ground mustard
  • 1 teaspoon vegetable base (I love Better than Bouillon)
  • 2 cups cream
  • 1 cup Velveeta® (shredded sharp cheddar, shreds)
  • 2 cups shredded cheddar cheese (extra sharp)
  • salt
  • pepper
  • 1 pinch cayenne
  • parsley (for garnish)
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NutritionView more

410Calories
Sodium41%DV980mg
Fat51%DV33g
Protein31%DV16g
Carbs5%DV14g
Fiber8%DV2g

PER SERVING *

Calories410Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat19g95%
Trans Fat
Cholesterol100mg33%
Sodium980mg41%
Potassium470mg13%
Protein16g31%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Sally M. 5 Nov 2017
Great did change the cheese and added 1 teaspoon mustard seed and 1/2 teaspoon mustard powder . Cheese, I used tasty , cream cheese . Tasted great