Cheesy Broccoli-Cauliflower Risotto Recipe | Yummly
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Cheesy Broccoli-cauliflower Risotto

THE COOKIE WRITER
14Ingredients
50Minutes
370Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 6 cups vegetable broth (simmering)
  • 3 tablespoons butter (divided)
  • 1 small onion (diced)
  • 1 garlic clove (minced)
  • 5 ounces cauliflower (riced, you can use a cheese grater or a food processor to achieve this.)
  • 4 ounces broccoli (riced)
  • 1 cup arborio rice
  • 1/2 cup monterey jack cheese (grated Black Truffle)
  • salt
  • pepper
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 tablespoon whole grain mustard (coarse)
  • 1/4 cup white wine
  • chives (Chopped, for garnish!, optional)
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    NutritionView More

    370Calories
    Sodium75% DV1790mg
    Fat22% DV14g
    Protein18% DV9g
    Carbs17% DV50g
    Fiber16% DV4g
    Calories370Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium1790mg75%
    Potassium310mg9%
    Protein9g18%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A30%
    Vitamin C80%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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