Cheesy Broccoli and Mushroom Casserole with Rice Recipe | Yummly

Cheesy Broccoli and Mushroom Casserole with Rice

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14Ingredients
40Minutes
450Calories
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Ingredients

US|METRIC
  • 3 cups cooked white rice (which equals 1 cup of uncooked rice)
  • 3 cups broccoli (chopped)
  • 10 ounces shiitake mushrooms (sliced)
  • 1 onion (large, chopped in squares)
  • 4 cloves garlic (finely chopped)
  • 1 cup cheddar cheese (shredded)
  • 1 tablespoon olive oil
  • 1 1/2 cups heavy cream
  • 1 cup chicken stock (unsalted)
  • 1/2 cup cheddar cheese (shredded, more, if desired)
  • 2 tablespoons flour (all-purpose, rice flour, if gluten free)
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
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    NutritionView More

    450Calories
    Sodium28% DV670mg
    Fat60% DV39g
    Protein25% DV13g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories450Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol130mg43%
    Sodium670mg28%
    Potassium450mg13%
    Protein13g25%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A35%
    Vitamin C70%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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